Free Weekly HIIT Workout at Benchakitti Park – Next Session: Sunday, October 27 @ 8:45AM

Hello again Bangkok fitness community!

After the incredible turnout and energy at last Sunday's session, we're excited to keep the momentum going.

We're hosting **free High-Intensity Interval Training (HIIT) workouts** at Benchakitti Park Amphitheater **every Sunday** at 8:45 AM, and we'd love for you to join us. Our next session is on **Sunday, October 27**.

This workout is open to all fitness levels, so whether you're new to HIIT or a regular, come along and get moving with us. Be prepared to sweat! I attached a short reel from last week to give you an idea on what to expect.

**Location**: Benchakitti Park Amphitheater (Gate 5)  
**Date & Time**: Every Sunday at 8:45 AM (Next session: Sunday, October 27)  
**Duration**: Approx. 45 minutes  
**What to bring**: Water Bottle, a towel, and your energy  
**Cost**: Free

It's a great way to kickstart your week, meet new people, and get in a solid workout. After the session, stick around for a cool-down chat with fellow fitness lovers. We hope to see you there.

**Please note**: This is a non-commercial, community-driven event aimed at bringing people together for fitness and fun.

https://reddit.com/link/1gbnysx/video/5gpzjw53luwd1/player

https://preview.redd.it/u97wpk85luwd1.jpg?width=5147&for